Apex News and Resources

There's plenty of reasons why someone might experience cold and uncomfortable sensations in their feet. It could be poor circulation, decreased metabolism, or a wealth of other possible issues

The benefits of daily exercise cannot be exaggerated if you have diabetes.From lowering your blood pressure to ensuring your muscles and bones stay strong, there are countless reasons to stay phys

Health problems, like diabetes, can be completely harmful to your health - but they don't have to be! It's important to take the right steps to control the diseases's affects on your body. We rec

There's no doubt that your health is important. It's quite simply a matter of life and death.One of the best ways to safeguard your health is by maintaining an active lifestyle. Studies have show

Studies show that walking for seniors can help maintain a fit mind and body.Most seniors want to increase their steps but don't know where to start.You don't need a lot of willpower to meet daily

If you’ve ever worked an eight-hour shift in retail or hospitality, you're probably more familiar with pains from being on your feet all day than you'd like to be.The first time you experience aching